Take a break from parenting and nurture yourself. When we set aside time for ourselves and practice self-care, it helps us stay calm and be more present with our children. Parents give so much of themselves to care for their families, take some time to give a little back to yourself. These are 60 minute classes for adults only. The class is great for beginners and a relaxing session for the more advanced yogi. Available on the weekends and evenings. Join a class today!
Don't forget, Yoga House offers outdoor classes April through Fall! "Nama-stay" outside!